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Lackford Lakes

Steve Aylward

Yoga at the lakes

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Relax in the beautiful surroundings of the nature reserve, and enjoy the mindful flow of this gentle yoga class.

Event details

Meeting point

Front of centre

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Date

Time
10-11am
A static map of Yoga at the lakes

About the event

Join certified yoga instructor, Josie, for a morning of gentle yoga.

The sessions are suitable for everyone and mix traditional yoga postures with body and breath awareness and wonderful flowing movements for the body. Teens from 12 years upwards are welcome to attend these sessions with an adult.

There will be an hour of yoga, followed by a free tea, coffee or cold drink from the cafe. 

Please arrive 15 minutes early to meet Josie outside the centre. The yoga area is a short walk from the centre (and toilets). 

This session will be held outside, so please come dressed appropriately. If the weather is bad, the session will be moved into our Discover Room, which overlooks the bird feeders and lake.

Booking

Price

£12 (includes tea, coffee or cold drink from the cafe after the hour yoga class).

Suitable for

Adults, Beginners

Know before you go

Dogs

Assistance dogs only

Assistance dogs only, dogs on a lead on red trail only.

What to bring

Please bring a yoga mat or blanket, and a water bottle.

Wear light clothing that you can move in. The session is outdoors so please wear layers if it is chilly. 

 

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Facilities

Toilets
Shop
Cafe/refreshments
Picnic area
Accessible toilet
Baby changing facilities
Disabled parking

Contact us

Contact number: 01284 728706
Contact email: lackford.engagement@suffolkwildlifetrust.org